Rachael Barnes – Confidence and Self Worth Coach
How are your confidence levels?
Do you wish you could walk into a room and not feel the need to compare yourself to every other person in that room? Wish that you felt comfortable enough to say YES to new experiences?
Many of us feel concerned about how others will react to us, and just don’t feel like we are where we want to be in life, but aren’t sure how to get there.
If you would like to get to a position where you aren’t constantly worrying about what others think, or are tired of feeling like you should be seeking approval from others at every turn (known as approval addiction), and want to feel happier in all areas of your life, without worrying about how others will react, then Rachael Barnes is here to help.
Rachael helps women who want to improve their self-confidence. Maybe you would like to progress further in your chosen career, or would like to grow your business to the level where you are happy that it can support you and your family, but feel that something is holding you back. You know you can achieve more, but those doubts start creeping in, and you talk yourself out of taking that next big step.
Rachael will work with you to help you realise why you are stopping yourself going forward and achieving your dream, and help you work through your blockages to help you grow in confidence, and believe in yourself. Rachael explains that these feelings are often deep-set, and have come about from our childhood. Our feeling of self-worth is formed when we are young, and these feelings affect every area of our adult life – our relationships, our jobs and our health. The misconception is that you will only suffer if you were abused or neglected persists, but many experiences from your childhood can really affect your confidence as an adult, even if you had a happy childhood. Things like never being picked for sporting teams as you weren’t very co-ordinated, being bullied or teased for something about your appearance, or even your academic record.
Rachael offers an initial 1:1 coaching session that includes:
Rachael also offers Confidence and Self Worth Coaching packages. This is a 1:1 six week package, that includes 4 consultations with you, completed online via Skype or messenger chat. With the package, Rachael helps you work through your challenges, gives you the tools necessary to continue to develop, and helps you to set yourself goals to ensure you will be able to walk into that room with the self-confidence to know you deserve to be there, and can tackle any task in front of you. Find out more about her offer here.
With a background in teaching and psychology, Rachael made the decision to leave the teaching profession after 20 years. Having a child with special needs, she decided that she wanted to work in an environment that meant she had the flexibility to have the daily contact with her son’s 1:1 support staff, and to enjoy spending her time with her husband and children on the weekends, rather than spending that time on lesson planning and other classroom preparation. She has a diploma in Inner Child Healing (healing hurt from your childhood) and is a member of the Holistic Therapists Association.
If you would like to book an introductory call with Rachael Barnes – Confidence and Self-Worth Coach, to discuss how she can help your confidence soar, then you can contact her on 07966 016 575 via her Facebook page here or by email at email@example.com
|Business Name||Rachael Barnes – Confidence and Self Worth Coach|
|Business Genre||Coaching and Mentoring|
|Business Website Address||https://rachaelbarnes.co.uk/|
|Business Phone Number||07966106575|
|Business Tags||confidence, image, self worth|
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Listing Title: Rachael Barnes – Confidence and Self Worth Coach